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Know: About


Our holistic approach to fitness sets us apart from any other Fitness Center based in Sylacauga area. We look at the big picture and combine the best aspects of all types of fitness facilities to embody this approach and redefine what a state-of-the-art Fitness Center can be.

Our staff has over 30 years of martial arts and fitness experience between them. Level 4 is a dream of creating a culture that puts leaders in place and members become the framework of the facility. Also we believe in choosing joy over anything, so we may joke a lot and not take ourselves too seriously. However we recognize why you are coming in may be some really serious stuff to work through. We promise to help, but help can not come by being held captive by what is trying to steal your future. 


We named it Level 4 because that's the highest hand to hand combative level a person in the military can achieve. It was the owners first official martial art certificate ranking. The number 4 in Hebrew represents authority by God, and the fourth letter of the Hebrew alphabet is a dalet which is the doorway to God. Incase you were wondering. 

Since showing up can be the hardest part, we strive to make sure that everything else is taken care of by us. Visit us and you will see for yourself.

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Bring Yourself

We exist because we want people to Know God, Find freedom, Discover Purpose and Make a difference. We do that through fitness and martial arts. 
   We believe people exist in Body, Mind and Spirit separate but equally interwoven. The chain is only as strong as the weakest link and we are the place the makes all of them strong. We have classes that help your body, but unlocking the secret to greatness is finding the greatness that already exists in you by revealing it to your mind and teaching you how to make your body follow.

Fitness Armband
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Image by Aaron Burden


It’s a Lifestyle

Level 4 Fitness is changing lives all around Alabama . Above all, we’ve made it our mission to teach the world how to build strength, character and spirit through focused fitness. 
   We unapologetically do this through Jesus Christ. We have a soft spot to help people who we know have benefitted greatly from being a part of our organizations in the past. The first step is knowing him. 
   No change can happen without others there to hold you up. Life change happens in the context of relationship, and as people who are in the business of transforming lives we have created a culture that thrives in giving more than we get. 
    Everyone is made to lead somewhere. We want to build you up and give you an opportunity to excel in the things you were made to do specifically in how you were wired and designed. 
   Lastly we are committed to you being just as much family as a member. We want to see your face and watch your gifts and abilities to change people lives who otherwise would never get that opportunity. 

Know: Classes


We have some house keeping things that we ask to keep everyone comfortable.

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We are sure you rock it shirtless at the beach like the owner does in his speedo. However not everyone is a fan of laying in uninhibited sweat of that awesome beach body, or the speedo we spoke of. (seriously ask him) 
     We do have uniforms and gloves as part of a sign up package, to ensure you have what you need to start training. In the meantime we do ask you wear some of the following and some items are different depending the class you are attending.

1. Always a t-shirt or rash guard

2. athletic shoes (no boots) 
3. Shorts or tights or both

CrossFit Class


We have changing rooms as part of an easy way to quickly transition from work to gym,  or gym to work. There is a restroom available if children need privacy for something. We honor the comfortability and privacy of everyone and if any life choices could potentially make you or someone else uncomfortable we ask you use the restroom as that is why we have it.

Pilates Stretches


Everyone has seen those videos where the guy is being filmed using something incorrectly. Its so bad its ridiculously funny. That isn't us. Not only are we lifelong learners, but we build each other up. We are better than that because everyone has a beginning and everyone needs help somewhere. We are here to transform our lives, so we challenge everyone to invite "that guy" to be a part of a group. 

    Yes we will equip you on how to have fitness groups to transform your life. We will equip you to be a leader and make a difference and then give you the opportunity to do that. If you could describe our culture in one word its Alive. So if you are tired of that old routine and the big box gym that could care less if you are there, Contact us below. 

Know: Contact


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